14 AUGUST 2026 • SINGAPORE
Your Next Act Runs on Your Health
A half-day workshop on longevity, reinvention, and the foundations of a strong second act. Two guides, two philosophies, one question: what does it take to be well enough to live your next chapter fully?
8:30 AM – 12:30 PM · Industrious @ Afro-Asia · Light refreshments provided
Early-bird pricing ends 31 July.
WHY THIS MATTERS
It all runs on the same engine: your health.
Two Expert Lenses
Science and wisdom on the same question
Tests and Results on the Day
A real, personal starting point
Every bold plan for your next chapter, the board seat, the venture, the encore career, the book you keep meaning to write, runs on your health. Reinvention takes more than ambition or intelligence. It takes the energy, clarity and resilience to actually do the thing. So we start at the foundation, with two very different guides and one question: what does it take to be well enough to live your next chapter fully?
Evidence, Not Fads
The science that holds up
Wisdom to Practise Daily
Habits that sustain everything else
WHAT YOU'LL EXPERIENCE
Science, wisdom, and a few of your own numbers
Take a Few Tests, See Your Results
Take a few simple, optional assessments during the morning and get your results on the spot. A real, personal starting point, if you want one.
The Science of Ageing Well
Dr Naras Lapsys on what the evidence really says about ageing, and how measurement turns good intentions into a proactive plan. Followed by open Q&A.
The Wisdom of Balance
A fireside with Carol Goh on treating the whole self through traditional Chinese medicine, food, rest and balance. We close with a tasting of her Balance Brew herbal brews.
MEET THE SPEAKERS
Two guides. Two philosophies. One question.
HOST
Wong Su-Yen
Global Board Director · Leadership Professor · Speaker
Founder of the Remarkable Reinventors Community, convening this morning for members and guests crafting their next chapter.
GUEST SPEAKER
Dr Naras Lapsys
Chief Clinical Officer and Senior Dietitian, Chi Longevity
A former obesity and diabetes researcher, now board certified in anti-aging medicine, whose premise is simple: stop waiting for symptoms, age better through science. He turns your biology into a proactive, personalised plan.
FIRESIDE
Carol Goh
Chairman, Meiban Group · CEO, Balance Brew
A seasoned business leader drawn to the wisdom of traditional Chinese medicine. She immersed herself in its practice, apprenticed under a healer, and founded Balance Brew to bring TCM to the whole person: lifestyle, diet, habits, and Qi, the body's internal energy. Her conviction is that the best medicine is often the oldest, food, rest, joy and balance.
WHAT YOU'LL LEAVE WITH
Four hours. An honest start.
01
Two Contrasting Lenses
Science and wisdom on the same question, so you never settle for a single view of yourself.
02
A Few Things You Didn't Know About Your Body
Take a few optional tests and see your own results on the day.
03
Everyday Wisdom
Practical, time-tested ways to nourish the whole self: food, rest and balance.
04
A Clear First Step
Not a lecture, but your own reflections and one honest next move.
RESERVE YOUR SEAT
Seats are limited.
Early-bird rate ends 31 July 2026.
Public — Early Bird
SGD$399
Save S$100 when you book before 31 July.
✔ Full half-day workshop
✔ Keynote, Q&A and fireside chat
✔ Real-time personal assessments
✔ Light refreshments and tea sampling
✔ An honest first step for your second act
Public — Regular
SGD$499
Standard rate from 1 August.
✔ Full half-day workshop
✔ Keynote, Q&A and fireside chat
✔ Real-time personal assessments
✔ Light refreshments and tea sampling
✔ An honest first step for your second act
VENUE & DETAILS
Industrious @ Afro-Asia
📍 Location - Industrious, Afro-Asia building, 63 Robinson Road, Level 8, Singapore 068894
🗓 Date & time - Friday, 14 August 2026, 8:30 AM to 12:30 PM.
🥐 Refreshments - Coffee and light bites through the morning, plus a Balance Brew tea tasting to close
WHAT PAST ATTENDEES SAY
A Morning People Remember
— R. E.
It was a really great experience, and I enjoyed learning from these luminaries in different fields.
— B. T.
I've been attending these workshops for a while and they keep helping me see what to work on next.
— B. C.
It's been terrific, really good fun. Very impressive people to meet, and great to share experiences with.
— N. L.
I am thankful for the many connections and lightbulb moments. Here is proof that there are many reinvention possibilities, and I don’t have to do it alone.
Invest four hours in the next twenty years.
Join Dr Naras Lapsys, Carol Goh and host Su-Yen Wong on 14 August. Two lenses on living well, a few of your own numbers, and a clear first step. Because the most ambitious thing you can do for what comes next is to be well enough to live it.
RESERVE YOUR SEATEarly bird ends 31 July. Seats are limited to keep the morning intimate.
